I hear you.
A private circle for women who are tired of coming last, and tired of not being believed. This October, we're sharing small moments of care for your spirit, body, heart and mind.
Free to join. Get The I Hear You Guide when you sign up.
Be part of SharedLife from the beginning.
GET EARLY ACCESS
Be among the first to experience new
content, tools, resources and ideas as
we bring them to life.
SHARE YOUR VOICE &
CREATIVITY
Write an article. Share your wisdom.
Create artwork. Tell a story. Bring an
idea to life.
HELP BUILD THE
COMMUNITY
Join conversations and gatherings—or
help create SharedLife events and
experiences in your own community.
I am tired of women telling the truth and the first question being whether we believe them.
You're overreacting. It's stress. It's hormones. You're too sensitive.
I want there to be another woman beside her saying: I hear you.
Four weeks, four ways to care for you
Three simple prompts a week. Snap a photo or share a moment on Instagram or in our group. No perfect answers needed.
Spiritual
Purpose, reflection and quiet.
Physical
Movement, rest and breast health.
Emotional
Resilience, confidence and self-worth.
Mental
Clarity, learning and focus.
Tag your moments #IHearYou · Follow along at @sharedlifedaily
The words most of us were never taught
When a woman trusts you with something painful, it's easy to freeze, fix or ask the wrong question. This short printable guide helps you show up, and helps you trust yourself too.
- What to say, and what not to say, when she tells you something hard
- Five simple ways to listen well
- What to say at the doctor when you feel dismissed
- Where to find support, any time
Four simple steps
Sign up
Become a free Founding Member in under a minute.
Get the guide
The I Hear You Guide lands in your inbox right away.
Join the circle
Step into our private Facebook group, where women listen first.
Share your moment
Take part in the weekly prompts, as much or as little as you like.
Believe your body
You know when something isn't right. During Breast Cancer Awareness Month, we're helping each other build the habits, and the confidence, to act on it.
Screening guidance: U.S. Preventive Services Task Force, 2024. Talk with your doctor about what's right for you.
Free, and yours to keep
The I Hear You Guide
A short printable on listening well and trusting yourself.
Weekly prompts
Three simple ways a week to pause and care for yourself.
The Sunday “I Hear You” post
A place in the group to share what you're carrying and be heard.
Stories that matter
Honest essays from women who've lived it, every week in October.
Early access
First look at new SharedLife content, tools and resources.
Real connection
Women in every chapter of life, encouraging each other.
Questions
Is it really free?
Yes. Founding Membership, the guide and the group are all free.
Who is SharedLife for?
Women in every chapter of life, especially those navigating change: empty nests, career shifts, caregiving, health and new beginnings.
Do I need Facebook?
Our community lives in a private Facebook group. You'll still get the guide and our emails if you'd rather not join it.
Is the group private?
Yes. Only members can see who's in the group and what's shared there.
What if I join after October 7?
Join anytime. Every prompt stays up, so you can start whenever you're ready.
You don't have to carry it alone.
Come as you are. We'll save you a seat.
If something here brings up something heavy, you're not alone. The RAINN National Sexual Assault Hotline is free and confidential, 24/7: 800-656-4673 or rainn.org.